Sunday, May 4, 2014

Energy Drills

This is an incredible video from YouTube explaining some Wing Chun energy drills and their purposes. I figured I'd share it because we use some of these drills at my school and I've heard a few people ask what their purposes are. I hope you enjoy it like I did.

 
I encourage you to check out Master Wong's other videos. He posts a lot and from what I've seen, really knows his stuff.


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