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Black Belt Talk

This blog is about my experiences in the martial arts and pretty much anything martial arts related that I think is interesting and should be shared.

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Showing posts with the label sparring

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Treating Shin Knots and Bumps from Muay Thai

January 23, 2017

black belt bonding karate martial arts sho biyn ju sparring

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Stress Management & Peer Bonding

January 15, 2017

bonding fight karate martial arts peer sparring stress

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